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RSS (or "Really Simple Syndication") is an on-demand XML formatted content/news feed that can be read by free and purchased software such as news readers and some email and browser applications. Hundreds of these applications can be downloaded for free by searching the Web for “news reader.” In addition, your Web browser or favorite email software may already support RSS.
Super Duper® currently provides RSS feeds on two pages: Look for the for easy access to our feeds.
Below is an example of Super Duper's RSS Feed.